Baby Chrysanthemum Tea 胎菊

胎菊 (Tai Ju) – Baby Chrysanthemum Tea

胎菊 (Tāi Jú), or Baby Chrysanthemum Tea, is a premium variety of chrysanthemum tea made from young, unopened flower buds. It is highly valued in traditional Chinese medicine for its cooling and soothing properties, making it a popular herbal tea for relaxation and wellness.

Origin & Characteristics

• Region: Commonly grown in Tongxiang, Zhejiang, and other parts of China.

• Appearance: Small, tightly closed flower buds with a delicate yellow color.

• Aroma: Sweet, floral, and refreshing.

• Taste: Smooth, slightly sweet, with a gentle floral essence and a hint of honey.

Health Benefits

• Cooling effect – Helps reduce body heat and soothe sore throats.

• Eye health – Traditionally used to relieve eye strain and dryness.

• Relaxation – Helps calm the nerves and reduce stress.

• Rich in antioxidants – Supports immune health and detoxification.

Brewing Instructions

Traditional Hot Brew

1. Tea-to-Water Ratio: 3–5g (about 8–10 buds) per 250ml (8oz) of water.

2. Water Temperature: 85–90°C (185–195°F).

3. Steeping Time: 3–5 minutes (longer for stronger flavor).

4. Optional: Add goji berries, rock sugar, or honey for enhanced taste.

Cold Brew (Refreshing Summer Drink)

1. Tea-to-Water Ratio: 5–8g per 500ml of cold water.

2. Steeping Time: Refrigerate for 4–6 hours.

3. Serve chilled with ice or lemon slices for extra freshness.

Best Enjoyed When

• Feeling overheated or fatigued.

• Looking for a natural caffeine-free tea for relaxation.

• After a long day of screen time to refresh the eyes.